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Hydralyte Sports Ready To Drink Electrolyte Solution 600mL – Lemon Lime

Rapidly replaces fluid and electrolytes to help maintain hydration and electrolyte balance.

  • Low in sugar
  • High in electrolytes
  • Formulated for prolonged or vigorous physical activity resulting in heavy sweating
  • Helps relieve muscle cramps and enhance exercise performance


Hydralyte Sports Ready To Drink Electrolyte Solution – Lemon Lime


  1. Do not dilute
  2. Refrigerate after opening
  3. Discard after 1 month

13 years of adult:
Take 200 – 400mL every hour during activity. Do not dilute.

Maximum Daily Dose:
According to body weight, take up to 3 x 600mL (<60kg) or 5 x 600mL (>60kg) doses per day.
Or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.


Active Ingredients per 600mL:

  • Glucose monohydrate 13.2g
  • Citric acid monohydrate 2.59g
  • Sodium 668mg from Sodium chloride
  • Potassium 317mg from Potassium citrate
  • Magnesium 30mg from dried Magnesium sulfate
  • Calcium 48mg from Calcium carbonate
  • Zinc 1.2mg from Zinc sulfate monohydrate
  • Iron 600 micrograms from Ferrous sulfate
  • Copper 180 micrograms from Copper gluconate
  • Manganese 300 micrograms from Manganese sulfate monohydrate.

Also contains: Sodium benzoate, Glucose, Potassium Sorbate, Sucralose.


Use only as directed. If symptoms persist consult your healthcare professional.
Not suitable for children 12 years and under.

Contains 317 mg/ potassium per 600 mL dose.
If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children.

Contains 668 mg sodium per 600 mL dose.

Contains sugars. Not suitable for the treatment of iron deficiency anaemia.